You’re Not Alone, Chin Up! 

Know that you’re not alone. You’re not the only one struggling. There are so many people out there struggling too. Some with coping with loss of loved ones, depression, addiction, phobia, anger management problems, physical and verbal abuse.. the list goes on.

The world is bigger than just me. There is a life out there, outside of my mind, and outside of my life. Therefore, be gentle. To yourself. To others. Everyday, rise again. Try again. Smile. Present your best. Do your best. Learn. 

Let’s tread this journey of healing together. 


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